Remember when I shared those UNflattering yoga selfies? I wanted to share the worst of me before sharing these. See the photos from my shoot with Emmalee Schaumburg, and read about the overwhelming moment I had in the car yesterday because of them.
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There are so many beautiful photos of bodies on the Internet. And there's nothing wrong with that. But as someone who's spent wayyyy too much time in the past comparing myself to photos of seemingly perfect, toned bodies, I know how important it is to understand that those bodies are people, just like you and me. So this is me. In unflattering and flattering angles. No make up, no Photoshop, no shame.
Read MoreYoga hasn't been popular in western culture for very long, but it isn't a new thing. In fact, the origins of yoga may date back to pre-vedic Indian traditions — the earliest accounts of yoga were recorded in 400 CE.
In light of Throwback Thursday, I thought it would be fun to take a step back in time with some vintage photos of yoga in America ... not quite 400 CE vintage, but pretty cool nonetheless.
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